THIS IS AN ONLINE TOTAL BODY HIIT CLASS THAT WE'VE CREATED WHILE WE ARE ALL COOPED UP. THIS CLASS IS SURE TO STILL HELP KEEP THINGS TIGHTENED AND TONED WHILE QUARANTINED ;)

 

YOU'LL ONLY NEED DUMBBELLS & A CHAIR.

 

YOU WILL RECEIVE A LINK TO HOP ONLINE AT LEAST 30 MIN BEFORE CLASS STARTS. 

 

HAVING ADDITIONAL PROPS ARE JUST A BONUS TO THE CLASS:

BOOTY BANDS

PILATES BALL

EXERCISE MAT 

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THIS IS OUR ONLY CURRENT CLASS UNTIL FURTHER NOTICE

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DROP IN CLASS IS $5

4 WEEKS UNLIMITED $25

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ONLINE CLASSES ARE ON ZOOM.US

PLEASE BE SURE TO CREATE AN ACCOUNT BEFORE CLASS