AERIAL YOGA CERTIFICATION COURSE
2021 DATES
APRIL: SAT 24TH - SUN 25TH
AERIAL YOGA CERTIFICATION COURSE
250hr Aerial Yoga Teacher Training
Price: $1,200
When you purchase your weekend teacher training course, you will be given instant access to the Aerial Yoga Academy course online. Here you begin your distant training with Monique Gharios through the Aerial Yoga Academy. This continues up until the weekend training at Wellness Warehouse where the course is completed.
First 5 people to sign up get a FREE Hammock valued at $400!!
AGENDA:
DAY 1 Saturday April 24th
10:00am-11:00am
Orientation & intentions for class.
Walk through of how to get ready to teach a class.
11am-11:50am
50min Basics Class lead by teacher trainer Ashlea
11:50am-12:00pm MINI BREAK
12:00pm-1:15pm
inversion immersion (1/2)
The teacher demonstrates a pose from the Inversion section and possible
variations.
Students find a partner and take turns teaching it to each other.
Repeat and until 1/2 the poses in the Inversion section is completed.
class discussion
1:15pm-2pm
Lunch Break (students bring own food or can leave for Lunch )
Local Places to eat:
We are attached to a Nutrition Club that is open and serving healthy smoothies & energizing teas. There also is Panera & Chipotle near by!
2:00pm-3:30pm
Standing Stretching Immersion
The teacher demonstrates a pose from the standing section and possible
variations.
Students find a different partner and take turns teaching it to each other.
Repeat and until all poses in the standing section is completed.
class discussion.
3:30pm-4:00pm
Core Immersion (1/2)
The teacher demonstrates a pose from the core immersion and possible
variations.
Students find a different partner and take turns teaching it to each other.
Repeat and until 1/2 the poses in the core section is completed.
4pm-4:15pm MINI BREAK
4:15pm-5pm
Aerial massage & meditation
Students find a new partner one lays in the hammock and the other is the
masseuse
Teacher demonstrates a move at the front and the masseuse delivers the
move to their partner.
10 min session
Then swap.
10 min session.
5:00 to 5:30pm
Q&A
DAY 2 Sunday April 25th
10:00am-10:50am
Aerial Yoga class taken by teacher trainer Ashlea
10:50am-11:00am
BREAK (you may bring a snack or again, we have a nutrition club attached to us and you can grab a energizing tea or nutritious shake if needed)
11:00am-12:00pm
Seated stretching immersion
The teacher demonstrates a pose from the seated stretching section and
possible variations.
Students find a partner and take turns teaching it to each other.
Repeat until all poses in the Seated stretching section is completed.
class discussion
12:00pm-12:45pm
Inversions (last 1/2)
The teacher will demonstrate a pose from the last portion of the inversion immersion section.
Students find a partner and take turns teaching it to each other.
12:45pm-1:45pm
Lunch Break (students bring own food or you may leave for lunch)
1:45pm-2:45pm
Standing Strengthening Immersion
The teacher demonstrates a pose from the standing strengthening section
and possible variations.
Students find a different partner and take turns teaching it to each other.
Repeat and until all poses in the standing stretching section is completed.
class discussion.
2:45-3:00pm
BREAK
3:00pm-4:15pm
Core Immersion (1/2)
The teacher demonstrates a pose from the core section and possible
variations.
Students find a different partner and take turns teaching it to each other.
Repeat and until all poses in the core section is completed.
Class discussion.
4:15pm-5:00pm
Aerial massage Immersion & meditation
Students find a new partner one lays in the hammock and the other is the
masseuse
Teacher demonstrates a move at the front and the masseuse delivers the
move to their partner.
10min session
Then swap.
10 min session.
5:00pm to 5:30pm
Q&A
*All sales are final. Once you commit to this course you are locked in for a spot. If you choose to put down a deposit or payment; should you choose to cancel, all deposits and payments are non-refundable.
We have 12 spots available.
COURSE CREATOR & HEAD INSTRUCTOR
MASTER MONIQUE
