AERIAL YOGA CERTIFICATION COURSE

2020 DATES

POSTPONED

until further notice

AERIAL YOGA CERTIFICATION COURSE

 

250hr Aerial Yoga Teacher Training

Price: $1,200

 

When you purchase your weekend teacher training course, you will be given instant access to the Aerial Yoga Academy course online. Here you begin your distant training with Monique Gharios through the Aerial Yoga Academy. This continues up until the weekend training at Wellness Warehouse where the course is completed. 

First 5 people to sign up get a FREE Hammock valued at $400!!

 

9:00am-10:30am

1.5hr Aerial Yoga class taken by teacher trainer.

 

10:30am-10:45am

 MINI BREAK (students bring a snack/drink)

 

10:45am-12:00pm

inversion immersion (1/2) 

The teacher demonstrates a pose from the Inversion section and possible

variations.

Students find a partner and take turns teaching it to each other.

Repeat and until 1/2 the poses in the Inversion section is completed.

class discussion

 

12:00pm-1:00pm

Lunch Break (students bring own food or can leave for Lunch )

 

Local Places to eat: 

We are attached to a Nutrition Club that is open and serving healthy smoothies & energizing teas. There also is Panera & Chipotle near by! 

 

1:00pm-2:30pm

Standing Stretching Immersion 

The teacher demonstrates a pose from the standing section and possible

variations.

Students find a different partner and take turns teaching it to each other.

Repeat and until all poses in the standing section is completed.

class discussion.

 

2:30pm-3:30pm

Core Immersion (1/2)

The teacher demonstrates a pose from the core immersion and possible

variations.

Students find a different partner and take turns teaching it to each other.

Repeat and until 1/2 the poses in the core section is completed.

 

3:30pm-3:45pm 

BREAK (snack/water/phone etc.) 

 

3:45pm to 4:45pm

Aerial massage Immersion.

Students find a new partner one lays in the hammock and the other is the

masseuse

Teacher demonstrates a move at the front and the masseuse delivers the

move to their partner.

20min session

Then swap.

20 min session.

 

4:45pm-5pm

Meditation.

All students are asked to lay down in cocoon pose for meditation.

Teacher delivers a guided relaxation meditation.

 

5:00 to 5:30pm

Class discussion time.

 

 

 

9am-10:30am

1hr 30min Aerial Yoga class taken by teacher trainer.

 

10:30am-10:45am

BREAK (you may bring a snack or again, we have a nutrition club attached to us and you can grab a energizing tea or nutritious shake if needed)

 

10:45am-12:00pm

Seated stretching immersion

The teacher demonstrates a pose from the seated stretching section and

possible variations.

Students find a partner and take turns teaching it to each other.

Repeat until all poses in the Seated stretching section is completed.

class discussion

 

12:00pm-12:45pm

Inversions (last 1/2) 

The teacher will demonstrate a pose from the last portion of the inversion immersion section. 

Students find a partner and take turns teaching it to each other. 

 

12:45pm-1:45pm 

Lunch Break (students bring own food or you may leave for lunch)

 

1:45pm-2:45pm 

Standing Strengthening Immersion

The teacher demonstrates a pose from the standing strengthening section

and possible variations.

Students find a different partner and take turns teaching it to each other.

Repeat and until all poses in the standing stretching section is completed.

class discussion.

 

2:45-3:00pm

BREAK 

 

3:00pm-4:15pm

Core Immersion (1/2) 

The teacher demonstrates a pose from the core section and possible

variations.

Students find a different partner and take turns teaching it to each other.

Repeat and until all poses in the core section is completed.

Class discussion.

 

4:15pm-4:55pm

Aerial massage Immersion.

Students find a new partner one lays in the hammock and the other is the

masseuse

Teacher demonstrates a move at the front and the masseuse delivers the

move to their partner.

20min session

Then swap.

20 min session.

 

4:55pm- 5:00pm

Meditation.

All students are asked to lay down in cocoon pose for meditation.

Teacher delivers a guided relaxation meditation.

 

5:00pm to 5:30pm

 

Class discussion time.

*All sales are final. Once you commit to this course you are locked in for a spot. If you choose to put down a deposit or payment; should you choose to cancel, all deposits and payments are non-refundable.

 

We have 24 spots available.

DAY ONE

DAY TWO

COURSE CREATOR & HEAD INSTRUCTOR

MASTER MONIQUE

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1919 Industrial Drive Suite 200 Liberty, MO 64068