AERIAL YOGA CERTIFICATION COURSE

2021 DATES

APRIL: SAT 24TH - SUN 25TH

AERIAL YOGA CERTIFICATION COURSE

 

250hr Aerial Yoga Teacher Training

Price: $1,200

 

When you purchase your weekend teacher training course, you will be given instant access to the Aerial Yoga Academy course online. Here you begin your distant training with Monique Gharios through the Aerial Yoga Academy. This continues up until the weekend training at Wellness Warehouse where the course is completed. 

First 5 people to sign up get a FREE Hammock valued at $400!!

AGENDA:

DAY 1 Saturday April 24th 

 

10:00am-11:00am 

Orientation & intentions for class. 

Walk through of how to get ready to teach a class.

 

11am-11:50am 

50min Basics Class lead by teacher trainer Ashlea

 

11:50am-12:00pm MINI BREAK 

 

12:00pm-1:15pm

inversion immersion (1/2) 

The teacher demonstrates a pose from the Inversion section and possible

variations.

Students find a partner and take turns teaching it to each other.

Repeat and until 1/2 the poses in the Inversion section is completed.

class discussion

 

1:15pm-2pm

Lunch Break (students bring own food or can leave for Lunch )

 

Local Places to eat: 

We are attached to a Nutrition Club that is open and serving healthy smoothies & energizing teas. There also is Panera & Chipotle near by! 

 

2:00pm-3:30pm

Standing Stretching Immersion 

The teacher demonstrates a pose from the standing section and possible

variations.

Students find a different partner and take turns teaching it to each other.

Repeat and until all poses in the standing section is completed.

class discussion.

 

3:30pm-4:00pm

Core Immersion (1/2)

The teacher demonstrates a pose from the core immersion and possible

variations.

Students find a different partner and take turns teaching it to each other.

Repeat and until 1/2 the poses in the core section is completed.

 

 

4pm-4:15pm MINI BREAK 

 

4:15pm-5pm

Aerial massage & meditation 

Students find a new partner one lays in the hammock and the other is the

masseuse

Teacher demonstrates a move at the front and the masseuse delivers the

move to their partner.

10 min session

Then swap.

10 min session.

 

5:00 to 5:30pm

Q&A

DAY 2 Sunday April 25th 

 

10:00am-10:50am

Aerial Yoga class taken by teacher trainer Ashlea

 

10:50am-11:00am

BREAK (you may bring a snack or again, we have a nutrition club attached to us and you can grab a energizing tea or nutritious shake if needed)

 

11:00am-12:00pm

Seated stretching immersion

The teacher demonstrates a pose from the seated stretching section and

possible variations.

Students find a partner and take turns teaching it to each other.

Repeat until all poses in the Seated stretching section is completed.

class discussion

 

12:00pm-12:45pm

Inversions (last 1/2) 

The teacher will demonstrate a pose from the last portion of the inversion immersion section. 

Students find a partner and take turns teaching it to each other. 

 

12:45pm-1:45pm 

Lunch Break (students bring own food or you may leave for lunch)

 

1:45pm-2:45pm 

Standing Strengthening Immersion

The teacher demonstrates a pose from the standing strengthening section

and possible variations.

Students find a different partner and take turns teaching it to each other.

Repeat and until all poses in the standing stretching section is completed.

class discussion.

 

2:45-3:00pm

BREAK 

 

3:00pm-4:15pm

Core Immersion (1/2) 

The teacher demonstrates a pose from the core section and possible

variations.

Students find a different partner and take turns teaching it to each other.

Repeat and until all poses in the core section is completed.

Class discussion.

 

4:15pm-5:00pm

Aerial massage Immersion & meditation

Students find a new partner one lays in the hammock and the other is the

masseuse

Teacher demonstrates a move at the front and the masseuse delivers the

move to their partner.

10min session

Then swap.

10 min session.

 

 

5:00pm to 5:30pm

 

Q&A 

*All sales are final. Once you commit to this course you are locked in for a spot. If you choose to put down a deposit or payment; should you choose to cancel, all deposits and payments are non-refundable.

 

We have 12 spots available.

COURSE CREATOR & HEAD INSTRUCTOR

MASTER MONIQUE

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